Tonzang sanginnpi

Tonzang Sanginnpi Lungzuanhuai na en kik nuam hiam

Tonzang Sanginnpi C Lim

Tonzang Sanginnpi lui pen C lim a kilam pen a en kik nuam te a ding lungzuan huai peuhmah ei

Tonzang Jubilee Laibupi

Tonzang Jubilee Laibu laimai ( pages ) 150 na sim nop leh

TUILUM ( warm water ) HOIHNA

Japan doctor siamte in nakpitak in a sin khit uh ciangin, tuilum pen natna tampi a dam sakna ding in 100% in kizangh thei hi, ci uh hi..tua natnate pen :-
1. Luna (Headache)
2. Sikhang - BP sang
3. Siniam - BP niam
4. Huh kizopna anate
5. BP sang leh niamte vatvat theite
6. Sibup natns
7. Cholesterol (thau hoihlo)
8. Bukkhuh
9. Taksa kham , cikham
10. Mipi hulelh natna (golu pain)
11. Huihut (Arthsma)
12. Khuhsau
13. Sihui khak
14. Zun leh ek tawh kisai natna
15. Gillian natna nei
16. Chaw gawi hatlo
17. Mit, bil leh gawltawh kisai natna
18. Lugumnatna

*TUILUM bangci zat ding?* :
Zingsang thawh phet gilpi a hawm lai in hai nih dawn ding. Khatvei na ah a haksa phial zong in damdamin na zawhdong dawn khit sawm ding.

*Theihding:* Tuilum na dawn zawh zawh 45 minutes sung in bangmah *ne lo ding*

Tuilum zatui hoih na dawna hangin anuaia natnate a hun ciangtan sungin na dam ding hi:-
Zunkhum -ni 30 sungin
BP- Sikhang, siniam ..ni 30 sungin
 Gilpium natna- ni 10 sungin
Cancer natna tuamtuam kha 9 sungin
Sihui khak/neu natna-kha 6 sungin
 Gilpi angawi thanem -ni 10 sung.
Zun lampi hoihlo-ni 10 sungin
Nak, bil leh gawl natna(ENT)-ni 10
Numei lam natna-ni 15 sungin.
Lungtang natna-ni 30sungin.
Lu-na -ni 3 sungin.
Thau hoihlo (cholesterol) - kha 4 sungin.
Sibup natna leh pumzaw natna- kha 9 sung in.
 *Ashma- khuhsau..kha 4 sungin*
Na dam zo ding hi.

*TUI VOT NANG ADING HOIHLO:* Tui vot pen na naupan lai leh na khan lai in bangmah a poina omlo a bat hangin, na upat khit ciang poina tampi hong tun thei hi.
Tui vot in na Lungtang sihuii 4 te bingsak/ neusak in tua in Lungtang natna (heart attack)Hong ngah sak thei hi.

Na Sin (Liver) a ding zong tuivot pen hoih lo a, na sin ah thau hoihlo bawl in khakcip thei hi. Sin natna anei atampente in tuivot tam dawn luat man a hi hi.
Tuivot in gilpisung ah haksatna tampi piangthak a, Cancer nangawn piangsak hi.

HIH THU MIDANGTE TUNGAH NA HAWMSAWN LEH NUNTAKNA TAMPI A HONKHIA NA HI DING HI.
LUNGDAM.

Topa Thupha.
From:
Dr. D. Mensah- Asare


Behlapna: A cidam deuh le pumpi gikna a khiam nuamte in zong tuilum tampi 
                    pi dawn zo leng kikiam baihtuam ci hi. ( Kathelnah )