Ih paihden Nunun mu hoihna*
A hoihna te;
1. Sin Cancer
2. Pumpi /Gilpi Cancer
3. Tuap Cancer
4. Kal natna
5. Thagui na
A bawldan leh nek dan ding-
SIN CANCER
Nunun mu pen sinlam natna zatui hoih mahmah a hihi. Sin Cancer te aa ding in hoihkan lai hi.
2. TUAP CANCER
Nunun in tuap a natna hongom ding lak ah hong dal a tuaban ah a omsa natna hik damsak hi. Tuap cancer zong damsak hi.
3.PUMPI/GILPI CANCER
Pumpi/gilpi cancer damsak theia pumpi/gilpi natna limlim aading in hoih hi.
4.KAL (KIDNEY) NATNA
Zunkawng(Lampi) siangsak a kala suang/nin om zong paikhia hi
5. THAGUI NÂ
Kawng nâ, Thagui nâ, nei ta ding in hoih mahmah hi.
A BAWL DAN
Nunun mu pen la inla, na khatvei nek ading in annek na sikkeui(table spoon 1) khat hi le hoih hi.
Na dengzan ding a anek nop na ding in cikhum hel in. Tuadan in ne ding hiteh. Nek haksa na sakluat leh zong dengzan inla, Eg. Lengthei Juice ah maw, Banana Juice ah maw, Apple Juice ah hel in la dawn in. Hi kahong gen Juice te ah polh inla dawn in, Juice dang te pen zang kei hamtang in. Ki lemlo kha thei hi. Nikhat khat vei nekding hi a kha 1 sûng na nekleh na natna hongdam ding hi. Na kilem leh lemloh kalkhat khit ciang ki thei ding hiteh.
Na hamphat pih a nadam pih ding honglam en ing na lawmte nahawm sawn in lungdam!
Source: MY Food Myanmar
Cp from what’s app
Laksawnna>>>Agape Itna Media
